Master Seated Overhead Press | FNS Workout

𝐀𝐛𝐨𝐮𝐭 𝐅𝐍𝐒 𝟑𝟔𝟎:
FNS Training Center is awarded the Bay Area's best training facility 6 years in a row. A program for people who want results. FNS 360 Fitness Training Center provides Personal Training, Team Training, Drop-in Classes, Free 7-Day FNS Experience Pass, Gym Training, and Virtual Training. It also offers One-on-One Personal Accountability, Nutrition, and Diet Tips, and Takes On-Demand FNS Classes.

𝐀𝐛𝐨𝐮𝐭 𝐅𝐍𝐒 𝐓𝐑𝐀𝐈𝐍𝐈𝐍𝐆 & 𝐖𝐎𝐑𝐊𝐎𝐔𝐓:

PERSONALIZED VIRTUAL & GYM TEAM TRAINING
• Personalized, Purpose-driven, and Performance-based training for optimal fat-loss and lean muscle development.
• Take the guesswork out of the exercise with our coach-guided workouts and modifications or advanced progression cues as needed.
• Express 30-min sessions to complete 60 min workouts, available on-demand or through our live classes; perfect for your busy schedule so you can train anytime, anywhere.
• Real-time heart rate and effort monitoring for instant in-class coaching feedback.
• Our science-based, innovative, and creative programs are guaranteed to give you a fun, effective, and efficient training experience.
• Full access to FNS facility Gym Classes.
DAILY VIRTUAL WORKOUTS
• One-of-a-kind, personalized, dynamic team training experience as our coaches guide you through a 60-min training session with real-time coaching cues and callouts.
• FNS TRAINING ON DEMAND– On-Demand Access to hundreds of online resources and videos, including express and full 60-min workouts, nutrition, recipes, recovery, kid's recess programs, and more!
• Easily access your fitness program anytime, anywhere, whether you are at home, outdoors, or in a hotel room, workout wherever you are.
• Fun and innovative workouts designed for all fitness levels.
• No special equipment is required for the workouts.

𝐖𝐚𝐭𝐜𝐡 𝐦𝐨𝐫𝐞 𝐯𝐢𝐝𝐞𝐨𝐬 𝐨𝐧 - https://www.youtube.com/playlist?list=PLnUgau23VhrUINDKiNUGj8NaNF-BOMd7m
𝐓𝐨 𝐤𝐧𝐨𝐰 𝐦𝐨𝐫𝐞, 𝐯𝐢𝐬𝐢𝐭 𝐨𝐮𝐫 𝐰𝐞𝐛𝐬𝐢𝐭𝐞- https://fns360.com.
𝐘𝐨𝐮 𝐚𝐥𝐬𝐨 𝐣𝐨𝐢𝐧 𝐨𝐮𝐫 𝐅𝐫𝐞𝐞 𝟕-𝐃𝐚𝐲 𝐅𝐫𝐞𝐞 𝐓𝐫𝐢𝐚𝐥 𝐏𝐚𝐬𝐬 – 👉Gym Free Trial - https://freetrial.fns360.com 👉Virtual Free Trial - https://freetrial-online.fns360.com/
𝐀𝐥𝐬𝐨, 𝐬𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐭𝐨 𝐨𝐮𝐫 𝐅𝐍𝐒 𝐓𝐫𝐚𝐢𝐧𝐢𝐧𝐠 𝐂𝐞𝐧𝐭𝐞𝐫 𝐘𝐨𝐮𝐓𝐮𝐛𝐞 𝐜𝐡𝐚𝐧𝐧𝐞𝐥 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞 𝐬𝐮𝐜𝐡 𝐯𝐢𝐝𝐞𝐨𝐬- https://www.youtube.com/c/FNSTrainingCenter

Видео Master Seated Overhead Press | FNS Workout канала FNS Training Center