Sweet Potato Biscuits AIR FRY or BAKE
These Easy Sweet Potato Biscuits are homemade from scratch and are a healthy alternative to traditional rolls. These biscuits are made with Greek yogurt and with no shortening. Serve these with honey butter.
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Ingredients
2 cups all purpose flour
1/2 tablespoon baking powder
1/2 teaspoon salt
2 tablespoons sweetener or sugar
1 teaspoon cinnamon
2 tablespoons unsalted butter Butter should be cold.
1/4 cup plain non-fat Greek yogurt
1/2 cup cooked mashed sweet potato The sweet potato should be chilled and not freshly cooked.
1 egg
1 tablespoon water
Optional Honey Butter
4 teaspoons butter
1 1/2 teaspoons honey
Instructions
Biscuits
Combine flour, baking powder, sweetener, cinnamon and salt in a bowl.
Add in the Greek yogurt, mashed sweet potatoes, and butter.
Use a fork to mix. Do not over-mix. Take the fork and knead the butter throughout the mix. You will notice the dough will become flaky and there will be some flour that remains in the bowl. This is ok. If you overmix the dough it will result in biscuits that are tough and hard.
Spread the dough out on a floured surface. Use your hands or a pin to roll the dough out 7×7 and 1/2 inch in height. If you want thick biscuits, roll out the dough so that it's 1 inch high. This will result in less biscuits. Don't overwork the dough.
Use a biscuit cutter to cut out biscuits, or cut them any way you like. If you use a biscuit cutter, reallocate the dough and roll it out again for additional biscuits using the excess dough.
Beat the egg in a small bowl and combine it with the water and stir. Brush the top of each biscuit with the egg wash.
Air Fryer Instructions
Line the air fryer basket with air fryer parchment paper. You can only use parchment paper made for the air fryer. This helps prevent the bottom of the biscuits from browning too fast and potential burning. You can go without it, but keep that in mind.
Air fry for 4 minutes on 300 degrees.
Adjust the temperature to 400 degrees for 2-5 minutes until the biscuits have turned a deep golden brown.
Oven Instructions
Preheat oven to 375 degrees.
Line a sheet pan with parchment paper
Place the biscuits on the parchment paper.
Bake the biscuits for 15-20 minutes until they are golden brown and the bottom appears crisp.
Optional Honey Butter
Combine the butter and honey and mix. Add more or less if you wish. In general, the rule of thumb is 1/3 of the amount of honey to the amount of butter used.
Видео Sweet Potato Biscuits AIR FRY or BAKE канала Stay Snatched
Thanks for watching! Don't forget to push "LIKE," leave a COMMENT below, and SUBSCRIBE! Feel free to SHARE this video too.
Follow Me on Instagram: https://www.instagram.com/stay_snatched/
Follow Me on Facebook: https://www.facebook.com/staysnatched...
Follow Me on Pinterest: https://www.pinterest.com/staysnatched/
Email Me: StaySnatchedToo@Gmail.com
Get the full printable recipe here: https://www.staysnatched.com/sweet-potato-biscuits/
Ingredients
2 cups all purpose flour
1/2 tablespoon baking powder
1/2 teaspoon salt
2 tablespoons sweetener or sugar
1 teaspoon cinnamon
2 tablespoons unsalted butter Butter should be cold.
1/4 cup plain non-fat Greek yogurt
1/2 cup cooked mashed sweet potato The sweet potato should be chilled and not freshly cooked.
1 egg
1 tablespoon water
Optional Honey Butter
4 teaspoons butter
1 1/2 teaspoons honey
Instructions
Biscuits
Combine flour, baking powder, sweetener, cinnamon and salt in a bowl.
Add in the Greek yogurt, mashed sweet potatoes, and butter.
Use a fork to mix. Do not over-mix. Take the fork and knead the butter throughout the mix. You will notice the dough will become flaky and there will be some flour that remains in the bowl. This is ok. If you overmix the dough it will result in biscuits that are tough and hard.
Spread the dough out on a floured surface. Use your hands or a pin to roll the dough out 7×7 and 1/2 inch in height. If you want thick biscuits, roll out the dough so that it's 1 inch high. This will result in less biscuits. Don't overwork the dough.
Use a biscuit cutter to cut out biscuits, or cut them any way you like. If you use a biscuit cutter, reallocate the dough and roll it out again for additional biscuits using the excess dough.
Beat the egg in a small bowl and combine it with the water and stir. Brush the top of each biscuit with the egg wash.
Air Fryer Instructions
Line the air fryer basket with air fryer parchment paper. You can only use parchment paper made for the air fryer. This helps prevent the bottom of the biscuits from browning too fast and potential burning. You can go without it, but keep that in mind.
Air fry for 4 minutes on 300 degrees.
Adjust the temperature to 400 degrees for 2-5 minutes until the biscuits have turned a deep golden brown.
Oven Instructions
Preheat oven to 375 degrees.
Line a sheet pan with parchment paper
Place the biscuits on the parchment paper.
Bake the biscuits for 15-20 minutes until they are golden brown and the bottom appears crisp.
Optional Honey Butter
Combine the butter and honey and mix. Add more or less if you wish. In general, the rule of thumb is 1/3 of the amount of honey to the amount of butter used.
Видео Sweet Potato Biscuits AIR FRY or BAKE канала Stay Snatched
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20 июля 2020 г. 17:55:41
00:03:36
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