Fighting The Impact Of Sitting With Pilates

Too much sitting can contribute to a lot of health problems. So for our latest 'Motivation To Move' we're learning how Pilates can help us fight off that impact and keep us living healthy!
Living Healthy Chicago is a health and wellness program that airs Saturdays at 10am on WGN, aiming to educate and inspire our viewers to live healthier lives.

Видео Fighting The Impact Of Sitting With Pilates канала LivingHealthyChicago