The Power of Zzzs — Longwood Seminar

Everyone will agree that nothing feels as good as a good night's sleep. While we are in agreement that sleep is essential to our overall well-being, few of us actually get a sufficient amount of it. This March 19, 2013, seminar will illuminate the importance of sleep—how much is needed and why it is so vital to keep our bodies functioning. Learn more about the Longwood Seminars by visiting http://hms.harvard.edu/news/longwood-seminars.

Видео The Power of Zzzs — Longwood Seminar канала Harvard Medical School