1 serving 470 calories 57g protein 26g carbs 17g fats 💪 #shorts
1 serving 470 calories 57g protein 26g carbs 17g fats 💪
🐔One Pot Chicken & Broccoli Pasta
⌛Time: 20 minutes
🍴Serves: 4
🥩Protein: 57g
Ingredients:
🐔2 cups chicken broth
💧2 cups water
🍝8oz Carbe Diem pasta
🥄2 tpsb extra virgin olive oil
🥄1 ½ tbsp Worcestershire sauce
🍅1 tbsp tomato paste
🧄3 cloves garlic, minced
🥄½ tsp ground pepper
🧂¼ tsp salt
🥦12 ounces broccoli florets, bitesize
🐔2 cups shredded cooked chicken breast
🇬🇷¾ cup nonfat plain Greek yogurt
🧀¾ cup grated Parmesan (divide)
🌱2 tbsp chopped fresh dill
Save this for your next meal prep night. You’re welcome!
Видео 1 serving 470 calories 57g protein 26g carbs 17g fats 💪 #shorts канала Hypertrophy Dad
🐔One Pot Chicken & Broccoli Pasta
⌛Time: 20 minutes
🍴Serves: 4
🥩Protein: 57g
Ingredients:
🐔2 cups chicken broth
💧2 cups water
🍝8oz Carbe Diem pasta
🥄2 tpsb extra virgin olive oil
🥄1 ½ tbsp Worcestershire sauce
🍅1 tbsp tomato paste
🧄3 cloves garlic, minced
🥄½ tsp ground pepper
🧂¼ tsp salt
🥦12 ounces broccoli florets, bitesize
🐔2 cups shredded cooked chicken breast
🇬🇷¾ cup nonfat plain Greek yogurt
🧀¾ cup grated Parmesan (divide)
🌱2 tbsp chopped fresh dill
Save this for your next meal prep night. You’re welcome!
Видео 1 serving 470 calories 57g protein 26g carbs 17g fats 💪 #shorts канала Hypertrophy Dad
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6 мая 2025 г. 23:02:32
00:00:58
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