STRONG Nation™ 10-Minute Demo: LOW

Just starting out? Sync to modified, lower-impact moves with this low-level intensity 10-minute demo. In a STRONG Nation™ class, our original music is the motivator. Reverse-engineered songs are designed to perfectly sync every move to the beat — so you stop counting reps, and stay in the transformation zone. Find a class or become an instructor at STRONGNation.com.

Видео STRONG Nation™ 10-Minute Demo: LOW канала STRONG Nation