PKTS. Power Karate Training System Part 2 & 3 by Sensei Alfredo Mayorca.

Part 2. Increase Speed.
Reaction Time.
Explosiveness.

Part 3. Improve Balance and Stability.
Core.

Thanks for your collaboration:

Shihan Luis Sanchez.
Sensei Judith Vanessa Diaz.
Sensei Jesus Mayorca.
Sempai Adrian Palmieri.
Sempai Jessica Bukstel.

Видео PKTS. Power Karate Training System Part 2 & 3 by Sensei Alfredo Mayorca. канала PKTS