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Chair Exercises (for aged & injured people)

People who are not able to stand a long time and feel difficulties to do exercise may find solution by learning Chair Exercises to become somewhat fit. Its advised to get consent from physician before doing any movements executed in this video.

Видео Chair Exercises (for aged & injured people) канала Ownline Fitness
chairexercise chairexercises chairworkout chairworkouts exercisesforaged workoutsforaged exercisesathome workoutsathome
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24 января 2025 г. 20:16:48
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Ownline Fitness
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