金銀蛋浸菠菜⚪🟡🌿金銀蛋菠菜苗🟡⚪☘️日日買餸煮飯🌿🐟💰素食🍀菠菜苗🍃🤗比一般菠菜🌿會更軟滑更易入口👍開胃家常菜😋超快簡單♨️無需調味❗️鹹蛋🥚皮蛋🥚點揀點存放最好👈無味精👋酒楼餸菜👊
⬇️⬇️English recipe follows⬇️⬇️
金銀蛋菠菜苗
材料:
菠菜苗1斤
鹹蛋1隻
皮蛋1隻
蒜頭8粒
處理:
1. 菠菜苗,切去根部,清水浸5分鐘。
2. 蒜頭,去皮,切去頭部硬的部分。
3. 皮蛋,連包裝袋,用菜刀輕手拍一拍,除去殼,洗乾淨,1開8。
4. 鹹蛋,加入少許水分,使其容易除去鹹蛋灰,清水洗乾淨,分開蛋黃及蛋白在2個碗內。
5. 菠菜,已浸好,用清水沖洗1至2次。
烹調:
1. 大火在鑊中燒熱油1湯匙。
2. 加入蒜頭。
3. 加入菠菜,冚蓋,焗2分鐘至軟身。
4. 反一反菠菜,炒一炒,冚蓋煮1分鐘。
5. 菠菜已煮好,夾上碟。蒜頭及菠菜汁仍留在鑊內。
6. 加入鹹蛋黃,慢火煮1分鐘,1開4。
7. 加入皮蛋,1開8,轉大火,加入鹹蛋白至大滾起,放在菠菜上面。
8. 完成,可享用。
Gold and silver egg baby spinach
Ingredients:
Baby spinach 1 catty
Salted egg 1 No.
Century egg 1 No.
Garlics 8 Nos.
Preparation:
1. Baby spinach, cut the roots, soak in tap water for 5 minutes.
2. Garlics, get them peeled. Cut the hard end.
3. Century egg, beat it in plastics with chopper. Remove the shell. Rinse with tap water. Divide it into 8 shares.
4. Salted egg, mix with little tap water, this is to ease removing its ash. Rinse with tap water. Break it in a bowl. Separate the egg yolk and egg white in 2 bowls.
5. Spinach, has been soaked well, rinse with tap water for 1 to 2 times.
Steps:
1. Heat up oil 1 tbsp at high flame in wok.
2. Put garlics.
3. Put spinach, cover up the wok for 2 minutes until it turns soft.
4. Flip over the spinach, fry for a few seconds, cover up the wok for 1 minute.
5. Spinach has been cooked well, put on plate. Garlics and spinach sauce is still in wok.
6. Put salted egg yolk, cook at low flame for 1 minute. Divide it into 4 shares.
7. Put century egg. Divide it into 8 shares. Turn to high flame, put salted egg white, wait for boiling up. Put on top of spinach.
8. Complete. Serve.
純蔬菜🌿素食🍄素煮🍠(系列)播放清單
https://www.youtube.com/playlist?list=PLkU_SdeTtB_RKnrfVikRvaKyfEjg2tD54
🌈這系列全部影片都有中英文翻譯
🌿蔬菜/ 瓜類🥕🥒🌱🌳🍀🍆系列)
https://www.youtube.com/playlist?list=PLkU_SdeTtB_RN_2zErZLCtf21j9ZmsB23
🌈這系列全部影片都有中英文翻譯
Baby Spinach with Salted Duck Egg & Century Egg🥬Nutritious & Super Delicious✅😋
咸蛋皮蛋菠菜苗
高營養超好味
Spinach with Gold & Silver Eggs
(金銀蛋菠菜)
Видео 金銀蛋浸菠菜⚪🟡🌿金銀蛋菠菜苗🟡⚪☘️日日買餸煮飯🌿🐟💰素食🍀菠菜苗🍃🤗比一般菠菜🌿會更軟滑更易入口👍開胃家常菜😋超快簡單♨️無需調味❗️鹹蛋🥚皮蛋🥚點揀點存放最好👈無味精👋酒楼餸菜👊 канала {{越煮越好}}Very Good
金銀蛋菠菜苗
材料:
菠菜苗1斤
鹹蛋1隻
皮蛋1隻
蒜頭8粒
處理:
1. 菠菜苗,切去根部,清水浸5分鐘。
2. 蒜頭,去皮,切去頭部硬的部分。
3. 皮蛋,連包裝袋,用菜刀輕手拍一拍,除去殼,洗乾淨,1開8。
4. 鹹蛋,加入少許水分,使其容易除去鹹蛋灰,清水洗乾淨,分開蛋黃及蛋白在2個碗內。
5. 菠菜,已浸好,用清水沖洗1至2次。
烹調:
1. 大火在鑊中燒熱油1湯匙。
2. 加入蒜頭。
3. 加入菠菜,冚蓋,焗2分鐘至軟身。
4. 反一反菠菜,炒一炒,冚蓋煮1分鐘。
5. 菠菜已煮好,夾上碟。蒜頭及菠菜汁仍留在鑊內。
6. 加入鹹蛋黃,慢火煮1分鐘,1開4。
7. 加入皮蛋,1開8,轉大火,加入鹹蛋白至大滾起,放在菠菜上面。
8. 完成,可享用。
Gold and silver egg baby spinach
Ingredients:
Baby spinach 1 catty
Salted egg 1 No.
Century egg 1 No.
Garlics 8 Nos.
Preparation:
1. Baby spinach, cut the roots, soak in tap water for 5 minutes.
2. Garlics, get them peeled. Cut the hard end.
3. Century egg, beat it in plastics with chopper. Remove the shell. Rinse with tap water. Divide it into 8 shares.
4. Salted egg, mix with little tap water, this is to ease removing its ash. Rinse with tap water. Break it in a bowl. Separate the egg yolk and egg white in 2 bowls.
5. Spinach, has been soaked well, rinse with tap water for 1 to 2 times.
Steps:
1. Heat up oil 1 tbsp at high flame in wok.
2. Put garlics.
3. Put spinach, cover up the wok for 2 minutes until it turns soft.
4. Flip over the spinach, fry for a few seconds, cover up the wok for 1 minute.
5. Spinach has been cooked well, put on plate. Garlics and spinach sauce is still in wok.
6. Put salted egg yolk, cook at low flame for 1 minute. Divide it into 4 shares.
7. Put century egg. Divide it into 8 shares. Turn to high flame, put salted egg white, wait for boiling up. Put on top of spinach.
8. Complete. Serve.
純蔬菜🌿素食🍄素煮🍠(系列)播放清單
https://www.youtube.com/playlist?list=PLkU_SdeTtB_RKnrfVikRvaKyfEjg2tD54
🌈這系列全部影片都有中英文翻譯
🌿蔬菜/ 瓜類🥕🥒🌱🌳🍀🍆系列)
https://www.youtube.com/playlist?list=PLkU_SdeTtB_RN_2zErZLCtf21j9ZmsB23
🌈這系列全部影片都有中英文翻譯
Baby Spinach with Salted Duck Egg & Century Egg🥬Nutritious & Super Delicious✅😋
咸蛋皮蛋菠菜苗
高營養超好味
Spinach with Gold & Silver Eggs
(金銀蛋菠菜)
Видео 金銀蛋浸菠菜⚪🟡🌿金銀蛋菠菜苗🟡⚪☘️日日買餸煮飯🌿🐟💰素食🍀菠菜苗🍃🤗比一般菠菜🌿會更軟滑更易入口👍開胃家常菜😋超快簡單♨️無需調味❗️鹹蛋🥚皮蛋🥚點揀點存放最好👈無味精👋酒楼餸菜👊 канала {{越煮越好}}Very Good
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