How TRE® Changed My Life: Lizzy's Story of Healing and Growth

In this inspiring interview, Lizzy shares her transformational journey after one year of practicing TRE (Tension & Trauma Release Exercises) with me. From healing past trauma to discovering newfound peace and resilience, Lizzy opens up about how TRE has changed her life. Whether you’re curious about TRE or looking for hope on your own healing journey, Lizzy’s story is a powerful testament to the impact of this somatic practice.

Ready to start your own journey? Visit:
https://lennacoach.com/tension-trauma-release-exercises-tre/

Follow me on instagram to find out about weekly group TRE® sessions or to book a 1:1 session. https://www.instagram.com/__shifthappens__/

Видео How TRE® Changed My Life: Lizzy's Story of Healing and Growth канала Lenna Sachinis