Beating Procrastination | Trying out 5 Sec rule

Beating procrastination is not an easy task.Most of the time we don't even know when we started to do so while we are so much immersed into our chosen distractions.

I have always got moved by the ideas and values put forward by Mel Robbins. Especially in this video, I am trying to give you a quick outlook of the 5 Second rule mentioned by her.

I hope this video gives you enough insight on how you can try out this simple technique or rather atleast give you an outlook on when you can exactly SPOT and SMASH the pattern of falling for this habit of procrastinating.

Hope you find it helpful.
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Видео Beating Procrastination | Trying out 5 Sec rule канала Getstuffdone