how to change your life for the better.

Here is my share on how to change your life for the better. It is not your common ultimate guide, but I do share 13 life changing habits to glow up, set goals, improve lifestyle and health, also mental health and how to be productive will be in this video!

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0:00 intro
0:45 setting goals
1:09 eating healthy
1:59 working out
2:26 drink water
2:51 get sleep
3:26 sleeping tips
4:41 physical selfcare
5:24 change up style
5:40 read books
6:02 practicing mindfulness
6:38 practice kindness
7:30 decluttering
7:42 productivity
9:23 toxicity

۵ My gear ۵
- Main Camera: Canon Eos 80D/ Canon g7x mark ii
- Ringlight
- Gorillapod
- Magnum XG Tripod
- Lenses (too many different ones, comment on a video & I'll tell you which one I used for it)

۵ Music I use ۵
- Epidemicsound for all my music.

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Keywords: #howtochangeyourlifeforthebetter #glowup #productivity
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Видео how to change your life for the better. канала Gulsen Melda