Change Your Life By Changing Your Morning Routine - Day #210

Day #210 Daily Vlog | Video Diary

Today, I’m proud of myself. I got up at 6 a.m.—in the dark, in the cold—and even hit the cold shower. That might not sound like much, but when you’re trying to break out of old habits and start fresh, those little wins matter.

I talk about shifting patterns, resisting temptation, how food affects my mood, and a meaningful reconnection with someone I hadn’t spoken to in years. There’s still some sadness in the mornings, but I’m learning to sit with it, work through it, and not let it run the show.

Also: we hired a new YouTube person! Things are moving, slowly but surely.

Thanks for being here on the journey. One day, one pattern shift at a time.

Truth Hurts 😶‍🌫️

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Видео Change Your Life By Changing Your Morning Routine - Day #210 канала Andrew V