The Eight Movement Shaolin Qigong BaDuanJin 08/Clicking Heels, Resting Lower Back.

This is Movement 08 of The 8 Movement Shaolin Qigong - Ba Duan Jin ( 8 Pieces of Brocade or 8 Pieces of Silk). It 's called Clicking Heels, Resting Lower Back.

Baduanjin is the complete set of Qigong Exercise. It is a major influence of world medicine. Practicing this set of Qigong will help us to balance energies, heal and prevent a lot of diseases and make our body and mind happy and healthy.

Learn more detail about Qigong Meditation:
The Eight Movement Shaolin Qigong( video posted from 2014): https://www.youtube.com/watch?v=Gtj7ogU78AU
Warming Up Movement Qigong: https://www.youtube.com/watch?v=tBK-0zfTBLk
Daily massage Movements qigong: https://www.youtube.com/watch?v=Nlq7UWWbYnY
The Art of Qigong Meditation: https://www.youtube.com/watch?v=AFg61faohLY
20 minute Daily Qigong Routine: https://www.youtube.com/watch?v=lEfftzJ2Wac
Learn More about Qigong Meditation at Chanel: https://www.youtube.com/channel/UCrrG7mvA6j0Z6oGwRgLayVw

Music: Piano ( Happiness Is Here And Now ) by Bao Tich ( Asked for Permission).
Video recorded, edited, and Performed by Thich Man Tue ( Br Insight)

If you think this video is helpful for you and others please Subscribe the Channel and share it with friends.
Thank you and enjoy your exercise in mindfulness with a lot of joy and peace at Home

#ClickingHeelsRestingLowerBack #EightMovementBaDuanJin #QigongMeditation #ThichManTue

Видео The Eight Movement Shaolin Qigong BaDuanJin 08/Clicking Heels, Resting Lower Back. канала Qigong Meditation