JOHN BRZENK 2015 (Armwrestling at RUSSIAN A1)

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Armwrestling championship videos from: World, European, Baltic, Scandinavian and other armwrestling championships.
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Russian Open A1 2015
OPEN CLASS MEN RIGHT HAND
1. ANDREY PUSHKAR (UKRAINE)
2. JOHN BRZENK (USA)
3. DAVE CHAFFEE (USA)
4. KHADZIMURAT ZOLOEV (RUSSIA)
5. ALEXEY SEMERENKO (UKRAINE)
6. GEORGIJ HASPEKOV (RUSSIA)
7. SERGEY TOKAREV (UKRAINE)
8. SOSLAN GASSIEV (RUSSIA)

Best of Latvian Armwrestling
www.armwrestling.lv
#armwrestling #power #armpower #armwrestler #strong #forearm #wrist
Latvian armwrestling federation has started to make a video series on armwrestling excercises and tips. Stay tuned for more of arm wrestling training.
SUBSCRIBE AND LOVE ARMWRESTLING
Best of Latvian Armwrestling
www.armwrestling.lv
armwrestling exercise
armwrestling routine
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armvrestlinga vingrinājumi
armvrestlinga treniņš
Armwrestling training is much different from your usual bodybuilding routine and workout. We don`t just train muscles but we train tendons mostly. Armwrestling workout main focus is increasing grip and finger strength. Armwrestlers train also something called side pressure that is useful only in armwrerstling. Your training regiment changes depending on your technique toproll or hook. These video series will show you all kinds of different arm wrestling exercises so SUBSCRIBE SHARE & LIKE! 

Видео JOHN BRZENK 2015 (Armwrestling at RUSSIAN A1) канала Global Armwrestling