Lift Breasts and Reduce Armpit Fat in 20 DAYs! 12 Min STANDING Chest Workout, No Equipment
If you want to lift and firm your breasts, just do this workout. You will see the results in 2-3 weeks. So please measure your breast size before doing this workout, and comment your progress below :)
For girls who want to reduce the breast size, please combine this exercise along with the 20-min standing aerobic fat-burning workout that I shared before https://youtu.be/jjZ-DbBTsx4 , and you will see results very soon.
As to the elimination of armpit fat/ accessory breasts, please make sure that your armpit fat is false accessory breast, that are caused by fat accumulation, improper bras, or poor lymphatic circulation in the armpits, instead of true accessory breasts with residual thymus tissues (size will change with the menstrual cycle, etc.). The former can be improved very well through this workout, while the latter can only be improved through surgery.
In addition, this workout is also effective in getting rid of bingo wings. Give it a try, everyone!
*Items you may be interested in:
Yellow crop cardigan, Size XS, Alo Yoga
https://rstyle.me/+8pIKgQ9oHcurwlOc-S_gkQ
Pants, Size US2, Lululemon
https://lululemon.prf.hn/l/reNe4qm
Yoga mat, Amazon
https://rstyle.me/+cdUTlHBVnmr1gWBXCs0BKw
*FREE workout programs
14 Days Slim Legs Challenge
https://aprilhanfit.com/daily_workout/2-weeks-slim-legs-challenge/
*JOIN THIS CHANNEL TO GET ACCESS TO PERKS:
https://www.youtube.com/channel/UCce7Uuc8LILSkgzavNyDL9g/join
SUBSCRIBE TO MY 2nd CHANNEL- April Han's Life
https://www.youtube.com/channel/UCKNOyVVoSMu24fAsdOzVTFg
FOLLOW ME ON INSTAGRAM @Piecesofapril37
https://www.instagram.com/piecesofapril37/
📮: lxhan77@gmail.com
🎵🎵🎵🎵
1、Niwel-Miss YouAA
Music provided by Vlog No Copyright Music.
Creative Commons - Attribution-ShareAlike 3.0 Unported
Video Link: https://youtu.be/G6rFEdQaa24
2、Seum Dero-Hold Me Close
"Track: Seum Dero - Hold Me Close [Jupita Release]"
Seum Dero - Hold Me Close [Jupita No Copyright Release] [Pop House 2020]
3、Marin Hoxha & Alexis Donn- Saving Me
Song: Marin Hoxha & Alexis Donn - Saving Me (Vlog No Copyright Music)
Music provided by Vlog No Copyright Music.
Video Link: https://youtu.be/uOeFoWQgPlM
4、DayFox-Friendshippers
Song: DayFox - Friendshippers (Vlog No Copyright Music)
Music provided by Vlog No Copyright Music.
Video Link: https://youtu.be/fGML7efY62Q
5. Altero - One Day (Feat. NVRT)
Video link: https://www.youtube.com/watch?v=wjGQIqKnABo
Get The Sound :
✒︎ Facebook : https://www.facebook.com/GetTheSound
✒︎ Soundcloud : https://soundcloud.com/getthesound2
✒︎ Twitter : https://twitter.com/GetTheSound2
✒︎ Instagram : http://instagram.com/getthesound
Get The Sound Youtube Channel: http://bit.ly/GetTheSoundYT
#BreastWorkout #ArmWorkout #AtHomeWorkout
Видео Lift Breasts and Reduce Armpit Fat in 20 DAYs! 12 Min STANDING Chest Workout, No Equipment канала April Han
For girls who want to reduce the breast size, please combine this exercise along with the 20-min standing aerobic fat-burning workout that I shared before https://youtu.be/jjZ-DbBTsx4 , and you will see results very soon.
As to the elimination of armpit fat/ accessory breasts, please make sure that your armpit fat is false accessory breast, that are caused by fat accumulation, improper bras, or poor lymphatic circulation in the armpits, instead of true accessory breasts with residual thymus tissues (size will change with the menstrual cycle, etc.). The former can be improved very well through this workout, while the latter can only be improved through surgery.
In addition, this workout is also effective in getting rid of bingo wings. Give it a try, everyone!
*Items you may be interested in:
Yellow crop cardigan, Size XS, Alo Yoga
https://rstyle.me/+8pIKgQ9oHcurwlOc-S_gkQ
Pants, Size US2, Lululemon
https://lululemon.prf.hn/l/reNe4qm
Yoga mat, Amazon
https://rstyle.me/+cdUTlHBVnmr1gWBXCs0BKw
*FREE workout programs
14 Days Slim Legs Challenge
https://aprilhanfit.com/daily_workout/2-weeks-slim-legs-challenge/
*JOIN THIS CHANNEL TO GET ACCESS TO PERKS:
https://www.youtube.com/channel/UCce7Uuc8LILSkgzavNyDL9g/join
SUBSCRIBE TO MY 2nd CHANNEL- April Han's Life
https://www.youtube.com/channel/UCKNOyVVoSMu24fAsdOzVTFg
FOLLOW ME ON INSTAGRAM @Piecesofapril37
https://www.instagram.com/piecesofapril37/
📮: lxhan77@gmail.com
🎵🎵🎵🎵
1、Niwel-Miss YouAA
Music provided by Vlog No Copyright Music.
Creative Commons - Attribution-ShareAlike 3.0 Unported
Video Link: https://youtu.be/G6rFEdQaa24
2、Seum Dero-Hold Me Close
"Track: Seum Dero - Hold Me Close [Jupita Release]"
Seum Dero - Hold Me Close [Jupita No Copyright Release] [Pop House 2020]
3、Marin Hoxha & Alexis Donn- Saving Me
Song: Marin Hoxha & Alexis Donn - Saving Me (Vlog No Copyright Music)
Music provided by Vlog No Copyright Music.
Video Link: https://youtu.be/uOeFoWQgPlM
4、DayFox-Friendshippers
Song: DayFox - Friendshippers (Vlog No Copyright Music)
Music provided by Vlog No Copyright Music.
Video Link: https://youtu.be/fGML7efY62Q
5. Altero - One Day (Feat. NVRT)
Video link: https://www.youtube.com/watch?v=wjGQIqKnABo
Get The Sound :
✒︎ Facebook : https://www.facebook.com/GetTheSound
✒︎ Soundcloud : https://soundcloud.com/getthesound2
✒︎ Twitter : https://twitter.com/GetTheSound2
✒︎ Instagram : http://instagram.com/getthesound
Get The Sound Youtube Channel: http://bit.ly/GetTheSoundYT
#BreastWorkout #ArmWorkout #AtHomeWorkout
Видео Lift Breasts and Reduce Armpit Fat in 20 DAYs! 12 Min STANDING Chest Workout, No Equipment канала April Han
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