4AM MORNING ROUTINE | how I'm *actually* losing weight, 75 soft update & how to cut processed sugars

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Welcome to my 4am morning routine! Also, let's discuss how I'm actually losing weight and how I recently cut processed sugars.

F O L L O W M E
INSTAGRAM: https://www.instagram.com/janetndomahina
Dreami Fit Insta: https://www.instagram.com/thedreamifit/
Shop Dreami Fit: https://www.dreamifit.com/

M U S I C
music is brought to you by Epidemic Sounds

T I M E S T A M P S
00:00 4am morning routine
06:06 breakfast & new year energy
09:30 75 soft update & how I'm losing weight
15:22 walks & replacing caffeine
18:19 how I cut my sugar craving

B U S I N E S S E M A I L
Janet.ndomahina@outlook.com

FTC: This video is sponsored by Gilly Hicks

Видео 4AM MORNING ROUTINE | how I'm *actually* losing weight, 75 soft update & how to cut processed sugars канала Janet Ndomahina