Cynthia Thurlow & Megyn Kelly on Benefits of Intermittent Fasting as You Age | The Megyn Kelly Show
Megyn Kelly is joined by Cynthia Thurlow, nurse practitioner and nutrition expert, to talk about all things intermittent fasting, including the basics, what the various plans and options are, how it can help besides losing weight, what benefits intermittent fasting brings to aging, what you can eat on intermittent fasting, the benefits and myths of exercise, the importance of sleep, and more.
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Видео Cynthia Thurlow & Megyn Kelly on Benefits of Intermittent Fasting as You Age | The Megyn Kelly Show канала Megyn Kelly
LIKE & SUBSCRIBE for new videos everyday: https://bit.ly/3Aw93yw
Watch full clips of The Megyn Kelly Show here: https://bit.ly/3xFXNxI
Find the full audio show wherever you get your podcasts:
Apple — https://podcasts.apple.com/us/podcast/the-megyn-kelly-show/id1532976305
Spotify — https://open.spotify.com/show/0awxEJH88Xur0GHXuteBLw?si=0EcxxHSLQhO2uYmpUN13KQ&dl_branch=1
Follow The Megyn Kelly Show on all social platforms:
Twitter — https://twitter.com/MegynKellyShow
Instagram — https://www.instagram.com/megynkellyshow/
Facebook — https://www.facebook.com/MegynKellyShow
Connect with me on social media:
Twitter — https://twitter.com/megynkelly
Instagram — https://www.instagram.com/megynkelly/
Facebook — https://www.facebook.com/MegynKellyShow
#MegynKellyShow #MegynKelly #News #Politics
Видео Cynthia Thurlow & Megyn Kelly on Benefits of Intermittent Fasting as You Age | The Megyn Kelly Show канала Megyn Kelly
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