PODCAST #3: DEPRESSION & ANXIETY (PART 1: MY STORY)

FOR THE FIRST TIME EVER, I SHARE PUBLICLY, MY OWN PERSONAL LIFE-LONG STRUGGLE WITH DEPRESSION AND ANXIETY* IN HOPES TO SHARE WITH YOU MY JOURNEY IN AND THROUGH THE DARKNESS OF CONSTANT SADNESS, CRIPPLING INSECURITY, SELF-HATRED, AND WANTING TO ESCAPE IT ALL. I ALSO WANT YOU TO KNOW THAT YOU ARE NOT ALONE IF YOU, TOO, STRUGGLE IN THE SAME WAYS.

THIS IS PART 1 OF 2. PART 1 IS MY STORY.
PART 2 WILL BE THE "HOW" OF SOME OF THE WAYS I...OR WE...CAN DAILY WORK TO CLEAN UP THE MESS OF OUR MINDS SO WE CAN THINK MORE CLEARLY AND NOT GET STUCK SO DEEPLY IN THE PIT OF PAINFUL DEPRESSION AND ANXIETY ON A DAILY BASIS. LOOK FOR PART 2 NEXT WEEK.

THANK YOU FOR WATCHING AND THANK YOU FOR BEING A PART OF THIS JOURNEY. I AM HONORED TO SHARE MY HEART WITH YOU AND HAVE YOU CARE, COMMENT AND WALK WITH ME AS I ENDEAVOR TO HELP OTHERS TO KNOW THAT THEY ARE NOT ALONE.

PERSONAL SOCIALS:
instagram- colebeckham_
tiktok- colebeckham_
snapchat- CB3CKH4M

#colebeckham #societylasvegas #podcast
*I am not a licensed counselor. I am merely sharing my personal story and journey.

Видео PODCAST #3: DEPRESSION & ANXIETY (PART 1: MY STORY) канала Cole Beckham