How to Train Your Optimism- Look for 3 positive things that happens to us everyday

Every day, look for 3 positive things that happen to you.

This small habit can rewire your brain to naturally notice opportunities, gratitude, and joy — helping you build a lasting optimistic mindset.

Join us as we explore how this technique works, why it’s backed by science, and how you can start today!

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Видео How to Train Your Optimism- Look for 3 positive things that happens to us everyday канала Aarif Nak Jadi CEO