Day 3: Leg Sculpt | Barre-Inspired Lower Body Workout

We're pretty in pink for today's video 💋 It’s Day 3 of the 7-Day Challenge, and today we’re sculpting LEGS with a quick, effective barre-inspired burner. Perfect on its own or stacked with your fav workout class!

💪 I paired this with a trampoline barre bounce sesh at Barre Groove today: highly recommend if you're in the Boston area!

Grab your 3-5 lb weights, find your balance, and let’s tone it out 💫
No jumping, just sculpting.

⏱ Duration: 5 minutes
🔥 Focus: Glutes and thighs
🎯 Equipment: 10-20 lb, 5-10lb, 3-5lb, or no weights!
🌟 Low impact, high results

#BarreByBrooke #7DayChallenge #LegDay #PrettyInPink #BarreGrooveVibes

Видео Day 3: Leg Sculpt | Barre-Inspired Lower Body Workout канала BARRE BY BROOKE