Elbow Tendonitis From Squatting? It’s Not Tendonitis
Picking brains, making change with Kade Proctor over at The Super Training Gym couple weeks back.
An ‘itis’ typically last 3-13 days. Elbow pain that lasts for a year an itis does not equal.🤔 (Even when there’s 804 on the bar.)
Cue breakdown & fixes.
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Видео Elbow Tendonitis From Squatting? It’s Not Tendonitis канала The Ready State
An ‘itis’ typically last 3-13 days. Elbow pain that lasts for a year an itis does not equal.🤔 (Even when there’s 804 on the bar.)
Cue breakdown & fixes.
Don’t forget to subscribe and turn on notifications to stay current on mobility, performance, and recovery conversations.
About The Ready State:
The Ready State is the new home of MobilityWOD. The Ready State provides athletes, coaches, and humans of all walks of life the tools to Relieve pain, prevent injury, and improve physical performance. Subscribe to the Virtual Mobility Coach for customized mobility coaching, tailored to your body and lifestyle. Start a 14-day FREE TRIAL today at https://bit.ly/TRSFree_Trial.
Connect with The Ready State:
Visit the The Ready State WEBSITE: http://thereadystate.com
Follow The Ready State on INSTAGRAM: https://www.instagram.com/thereadystate/
Like The Ready State on FACEBOOK: https://www.facebook.com/thereadystate/
Follow The Ready State on TWITTER: https://twitter.com/thereadystate
Видео Elbow Tendonitis From Squatting? It’s Not Tendonitis канала The Ready State
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