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Elbow Tendonitis From Squatting? It’s Not Tendonitis

Picking brains, making change with Kade Proctor over at The Super Training Gym couple weeks back.

An ‘itis’ typically last 3-13 days. Elbow pain that lasts for a year an itis does not equal.🤔 (Even when there’s 804 on the bar.)

Cue breakdown & fixes.

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Видео Elbow Tendonitis From Squatting? It’s Not Tendonitis канала The Ready State
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Информация о видео
3 марта 2021 г. 3:00:01
00:16:32
Яндекс.Метрика