Enhance Your Core Strength: The Dead Bug & Modifications for Neurosurgery Patients

In this educational video, our neurosurgery practice collaborates with fitness experts from Core Blend Training & Wellness to guide our patients through the Dead Bug exercise and offer tailored modifications to suit individual limitations. Whether you're on the path to recovery or simply looking to improve your core strength, this informative session provides valuable insights. Join us on the journey to a healthier you and stay connected with Piedmont Athens Neurosurgery for more expert tips and resources.

Please consult with a healthcare professional to determine the appropriateness of these exercises for your individual circumstances. If you experience any pain, discomfort, or other adverse effects during the exercises, stop immediately and seek medical attention. Use caution and common sense while engaging in any physical activity, and ensure you follow proper form and technique to minimize the risk of injury.

Видео Enhance Your Core Strength: The Dead Bug & Modifications for Neurosurgery Patients канала Piedmont Athens Neurosurgery