Hand care: trimming calluses and preventing tears

Coach Harmony from CrossFit Ampersand shows you how to take care of your hands and prevent tears by trimming calluses using a callus shaver and pumice stone. If you're an active CrossFitter, you don't want to tear your hands doing pull-ups or bar work. Take care of your hands with a few simple steps.

Видео Hand care: trimming calluses and preventing tears канала CrossFit Ampersand