अपनी प्राण ऊर्जा को सुखद कैसे बनाएं? / Sadhguru Hindi

अपनी प्राण ऊर्जा को सुखद कैसे बनाएं?
Sadhguru is telling us a simple way, so that we can reach the sweetness of any pleasurable experience to our lives. In doing so, the quality of sweetness comes in our prana energy.

Only the inner experience is important
When a rich man died, the neighbor asked Shankaran Pillai, 'What did he leave behind him?' Sankaran Pillai laughed, 'one penny.'
Every single thing, one thing, every little thing - whatever we gather will have no meaning. The only thing that matters is what we make in ourselves. When you turn to life, you find that desires or temptations have no significance. Then you will know that there is no time for anger or hatred. Once you know the valuable nature of your existence, you will be natural, pleasant, romantic, delighted. There is liberation in the bloom of life within you.

If you are full of humanity, if life is completely feeding, then God will come to you in your search, you will not need to find it or pray.
Most human beings now have to struggle a lot to experience some peace or happiness in their life. Let us, by a technical perspective, know why people have not adopted it as one of their properties. We do not want to understand this at the technical level, not in philosophical, poetic or romantic way, because in the case of technology, you just have to learn to use it, it will work for you, no matter who you are. Poetry exceeds the mind of most people. Romance is often transient. But technology is dependable.
How are the experiences born?
How do all the experiences of life come within us? When you breathe in cold air, how do you know that it is cold? Whenever you touch, smell, taste or hear anything, then primarily, it touches your senses. From there your neurological system immediately takes you to your brain and produces a dear or unpleasant experience. This sweetness or disloyalty is not just external consequences. It also depends on what situation you are in that particular moment. As if you are in a frustrated and bad mood and play some good music, you will become even more angry. The feeling of pleasant music is not always pleasant, you have to be ready for it.
Neurological mildness occurs when - for example you see the sunrise. There is a certain sensory perception, it transmits through the neurological system and produces a special experience. Generally people say 'wow' for a moment, and rapidly increases on the next thing.

How to reach the level of prana energy level?
Most people can not hold any experience for long periods of time, so they can not sustain the sweetness at the level of energy.
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