30 Minute Spin Class Ratchet Ride! Explicit Hip Hop Workout FREE

This is a free 30 minute Spin Class with explicit Hip Hop tracks from your favorite artists! 30 minutes is perfect for beginners new to indoor cycling or for spinning enthusiasts looking for a shorter ride than the typical 45 minute spin class. Spinning consistently can result in faster weight loss, toned arms and legs, improved self esteem, and you'll have so much fun riding to the rhythm!

Looking for more free spin classes on YouTube? Subscribe to my channel for updates on my recent videos, I post new classes regularly! The Spin Junkie: https://bit.ly/3jJJXDH

Playlist includes *UNEDITED* hip hop music, viewer discretion advised. Music from Cardi B, Megan Thee Stallion, Beyonce, Nicki Minaj, Saweetie, Yo Gotti, Wacka Flocka, and more!

It is scientifically proven that you will work harder physically if you swear or you hear someone using profanity, so quit clutching your pearls and let's ride! 🤘🏽😝

Make sure you have water and a towel, and be prepared to HAVE FUN!
Before beginning any exercise program or changing your physical activity patterns, you should always consult with your doctor or physician, particularly if you have been inactive, or have or suspect any sort of medical condition that might be worsened by exercise.

Outfit today is from www.carbon38.com use HOLLYM for 15% off your first two orders!

Shoes from TIEM use this link for $5 off! https://bit.ly/2YUmYOg
Bike Recommendations:
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Shoe Recommendation:
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Hand Weights:
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Thanks for watching!

~The Spin Junkie

Видео 30 Minute Spin Class Ratchet Ride! Explicit Hip Hop Workout FREE канала The Spin Junkie