DAY1 of BUILDING YOUR BEST TEASER IS APRIL 7

Every Monday this month, we work on the ultimate Pilates exercise, THE TEASER! Even if it's not something you've been wanting to do, you will still get an awesome workout;) #pilates #pilatesreformer #pilatesteaser #pilatesteacher #pilatesishard #AbWorkout #CoreStrength #FitnessGoals #ExerciseTutorial #WorkoutMotivation #HomeWorkout #BodyweightTraining #FitnessJourney #AbExercises

Видео DAY1 of BUILDING YOUR BEST TEASER IS APRIL 7 канала connectandmoveshorts