WEEKLY MEAL PREP ROUTINE simplifying meals Scandish Home homemaking
WEEKLY MEAL PREP ROUTINE simplifying meals Scandish Home homemaking
In the today's video we gonna prepare food for the whole week. Lot's of food ideas for a family of 4 with gluten and dairy free recipes. Lunch, dinner breakfast and snack ideas. Come and food prep with us for the whole week!
The brand of the pots I'm using ZEPTER
LINKS (affiliate)
ZWILLING vacuum storage SET https://amzn.to/2XRb6yX
ZWILLING FOOD STORAGE REUSABLE BAGS https://amzn.to/2Y5BllJ
ZWILLING FOOD STORAGE REUSABLE BAGS https://amzn.to/3odE07J
JUICER https://amzn.to/2ZwS6Xf
STORE FRONT AMAZON https://www.amazon.com/shop/scandishhome
SCANDISH HOME RECIPES https://scandishhome.com/category/recipes/
SCANDISH HOME PRINTS https://scandishhome.com/shop/
THANK YOU FOR WATCHING THE VIDEO AND IT'S SO GREAT TO HAVE YOU HERE! IF YOU WANNA HELP MY CHANNEL PLEASE SUBSCRIBE, SHARE AND LIKE
WEBSITE https://scandishhome.com
INSAGRAM Instagram https://www.instagram.com/scandish.home
PayPal: scandishhome@gmail.com
EMAIL: scandishhome@gmail.com
SMOOTHIE RECIPE
🍒Smoothie
loose mixed green (fill the mixer until the top lose) baby green mix from Costco
about 6 or 7 banana
1 tbsp. hemp seed
2 glass of water
1 glass of coconut water
2 tbsp. collagen (optional)
🌿ALL PURPOSE CLEANER
1 and a half cup water
1/2 tsp dish soap
10 drops of jasmine or lemon oil
For fall vibes change the essential oils to :
3 drops of cinnamon leaf essential oil
3 drops of pumpkin spice essential oil
3 honey apple essential oil
🌿GLASS CLEANER
50% water + 50% vinegar
or
50% water + 50% rubbing alcohol
Fermented veggies you can use any vegetables the more kind is the better but you have to use cabbage.
Thin slices carrots , reddish, cauliflower, cabbage
Thick slices cucumber, zucchini, pepper
spices : garlic, mustard seeds, bay leaf, black pepper, salt
Ferment it at least 4 hours or overnight. Put them into jars very tightly and cover it with the juice that comes out of the mix, Keep it in the fridge up to 6 months.
Marble breakfast cake
6 eggs (7 if you have smaller eggs)
1/2 cup almond milk (or whatever type of milk you have)
1tbsp vanilla flavor
1/4 cup maple syrup
2tbsp ghee
3/4 cup almond flour
3/4 cup gluten free (Namaste brand) flour
1 tsp baking soda
First bit up the eggs until it's foamy (kitchen aid does it very nicely) then add all the rest of the ingrediencies.
Grease the glass dish and pour into mixture. Mix 1/2 cup of maple syrup with 2 and a half tbsps. cacao powder and pour that chocolate mixture over the cake mix.
Bake it for 35- 40 minutes on 350 Fahrenheit
The footage in this video is property of Scandish Home. You are not allowed to use this footage without permission. To request permission please email scandishhome@gmail.com
This post contains affiliate links, which means I make a small commission at no extra cost to you but helps me to create better videos.
All things in this video are my legit opinions. I was not sponsored for this video.
#foodprepwithme #scandishhome #mealplanroutine
Видео WEEKLY MEAL PREP ROUTINE simplifying meals Scandish Home homemaking канала Scandish Home
In the today's video we gonna prepare food for the whole week. Lot's of food ideas for a family of 4 with gluten and dairy free recipes. Lunch, dinner breakfast and snack ideas. Come and food prep with us for the whole week!
The brand of the pots I'm using ZEPTER
LINKS (affiliate)
ZWILLING vacuum storage SET https://amzn.to/2XRb6yX
ZWILLING FOOD STORAGE REUSABLE BAGS https://amzn.to/2Y5BllJ
ZWILLING FOOD STORAGE REUSABLE BAGS https://amzn.to/3odE07J
JUICER https://amzn.to/2ZwS6Xf
STORE FRONT AMAZON https://www.amazon.com/shop/scandishhome
SCANDISH HOME RECIPES https://scandishhome.com/category/recipes/
SCANDISH HOME PRINTS https://scandishhome.com/shop/
THANK YOU FOR WATCHING THE VIDEO AND IT'S SO GREAT TO HAVE YOU HERE! IF YOU WANNA HELP MY CHANNEL PLEASE SUBSCRIBE, SHARE AND LIKE
WEBSITE https://scandishhome.com
INSAGRAM Instagram https://www.instagram.com/scandish.home
PayPal: scandishhome@gmail.com
EMAIL: scandishhome@gmail.com
SMOOTHIE RECIPE
🍒Smoothie
loose mixed green (fill the mixer until the top lose) baby green mix from Costco
about 6 or 7 banana
1 tbsp. hemp seed
2 glass of water
1 glass of coconut water
2 tbsp. collagen (optional)
🌿ALL PURPOSE CLEANER
1 and a half cup water
1/2 tsp dish soap
10 drops of jasmine or lemon oil
For fall vibes change the essential oils to :
3 drops of cinnamon leaf essential oil
3 drops of pumpkin spice essential oil
3 honey apple essential oil
🌿GLASS CLEANER
50% water + 50% vinegar
or
50% water + 50% rubbing alcohol
Fermented veggies you can use any vegetables the more kind is the better but you have to use cabbage.
Thin slices carrots , reddish, cauliflower, cabbage
Thick slices cucumber, zucchini, pepper
spices : garlic, mustard seeds, bay leaf, black pepper, salt
Ferment it at least 4 hours or overnight. Put them into jars very tightly and cover it with the juice that comes out of the mix, Keep it in the fridge up to 6 months.
Marble breakfast cake
6 eggs (7 if you have smaller eggs)
1/2 cup almond milk (or whatever type of milk you have)
1tbsp vanilla flavor
1/4 cup maple syrup
2tbsp ghee
3/4 cup almond flour
3/4 cup gluten free (Namaste brand) flour
1 tsp baking soda
First bit up the eggs until it's foamy (kitchen aid does it very nicely) then add all the rest of the ingrediencies.
Grease the glass dish and pour into mixture. Mix 1/2 cup of maple syrup with 2 and a half tbsps. cacao powder and pour that chocolate mixture over the cake mix.
Bake it for 35- 40 minutes on 350 Fahrenheit
The footage in this video is property of Scandish Home. You are not allowed to use this footage without permission. To request permission please email scandishhome@gmail.com
This post contains affiliate links, which means I make a small commission at no extra cost to you but helps me to create better videos.
All things in this video are my legit opinions. I was not sponsored for this video.
#foodprepwithme #scandishhome #mealplanroutine
Видео WEEKLY MEAL PREP ROUTINE simplifying meals Scandish Home homemaking канала Scandish Home
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