Kettlebells: How much weight should I use?
This video and article gives you insight on how much weight you should start off with when training with kettlebells. Check out the full article here. http://kjrevolution.com/?p=4623 For more information of Kettlejitsu, check out www.kjrevolution.com for more info on training at Legacy BJJ Burbank, visit www.legacybjj.com
Видео Kettlebells: How much weight should I use? канала Sun of Sensei Kettlejitsu
Видео Kettlebells: How much weight should I use? канала Sun of Sensei Kettlejitsu
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11 октября 2015 г. 23:19:44
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