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Ibuprofen Headache Relief Hack | Stress & Tension Tips

Ibuprofen Headache Relief Hack | Stress & Tension Tips

Got a pounding headache that messes with your sleep and stress levels? Here’s a simple OTC hack: taking ibuprofen (200–400mg every 4–6 hours, max 3200mg/day) can really help. Always take it with food to avoid stomach upset, and check with your doctor if you have any limitations. I personally prefer ibuprofen over acetaminophen for tension headaches. Tackle that thumping headache and reduce stress fast!
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📌Mayo Clinic: Stress Management
https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/stress-relievers/art-20047257

Disclaimer:
The information provided in this video is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease or medical condition. Always consult a qualified healthcare professional for personalised medical advice.

All trademarks, logos, and brand names featured in this video are the property of their respective owners. Their use in this video is for illustrative purposes only and does not imply any endorsement or affiliation.

#Headache_relief #ibuprofendosage #stressreliefhack #OTCheadachemedicine #naturalstresshacks

Видео Ibuprofen Headache Relief Hack | Stress & Tension Tips канала RxHealthyHabits
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