Calming Down and Centering | Meditation session with Michaël Bijker

https://yogalap.com | In this guided meditation session I will take you through the steps to calm down the mind and nervous system and deepen your awareness.

This guided meditation is part of the '40 Days of Transformation' course: https://yogalap.com/courses/manifestation-course

It greatly helps if you like & subscribe and leave a comment below. May all be blessed with inner peace, love, and wisdom,
Michaël

-----------------------------------

🌎 My Online Courses
► 7 Day Essentials course - https://yogalap.com/courses/meditation-and-breathwork-essentials-course
► Breath Is Life Pranayama & Breathwork course - https://yogalap.com/courses/breathwork-pranayama
► ‘Ocean of Energy’ - QiGong course - https://yogalap.com/courses/online-qigong-course
► 'Awakening’ - Complete Meditation course - https://yogalap.com/courses/mindfulness-meditation
► 5 minute meditations: https://yogalap.com/courses/meditation-moments
 ► 40 Days of Transformation course - https://yogalap.com/courses/manifestation-course
► The Ultimate Sleeping course - https://yogalap.com/courses/sleeping-insomnia-course

📱 Yogalap App
► IOS - https://bit.ly/yogalap-app-for-iOS
► Android - https://bit.ly/yogalap-app-for-android

🌐 Social
► https://www.instagram.com/michaelbijker
► https://twitter.com/MichaelBijker
► https://www.facebook.com/LifeAwarenessProject


Courses on Udemy
► https://www.udemy.com/course/breathing
► https://www.udemy.com/course/qigong-course
► https://www.udemy.com/course/meditation-course
► https://www.udemy.com/course/sleeping-insomnia

Видео Calming Down and Centering | Meditation session with Michaël Bijker канала Michael Bijker - Life Awareness Project