weightlosstransformation #bodyrecomposition #womenwholift #caloriedeficit #highprotein
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1 мая 2025 г. 22:55:38
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Nothing tastes as good as putting on a pair of tight fitted pants and having a small waist!
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This 58-Year-Old & 40-Year-Old Couple Goes BEAST MODE! No Excuses, Just Strength!
Waistline, bicep, and delts check ✔️ 🩶🩵#gymmotivation #waistlinecheck #femalebice #delts #fitness
Ahhhhhhhhh....yes! Glutes and quads day 🍑🔥#gymmotivation #glutes #quads
Lean is Law! Fitness is Freedom! #gymmotivation
Train your upper body! #gymmotivation #upperbodyworkout
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How to track your calories and protein intake for free!
In the lab cooking 🔥#gymmotivation #bodybuilding #femalemuscle
Couples who train together stay strong together!
Believe in yourself when no one else does!
Back and biceps day complete💪 ✅️🖤
Double it and give it to the next person! #weightlosstransformation #gymtransformation
#mindset #discipline
#femalebodybuilding #womenphysique #womensbodybuilding
I Love the Lifestyle but I'm Humble Enough to Know That Most People Won't So Here's My Response!
Calorie Defict "Simplified" For reference I lost 87lbs #caloriedeficit #caloriedeficitforweightloss
Realize That Every Meal Does Not Have To Be Gourmet On Your Weightloss Journey
3 things that people will do to try and sabotage your weightloss journey! #weightlosstalk