Mindfulness meditation |Free Guided meditation in hindi 20 mins I Peeyush prabhat

Are you bothered by stress, anxiety and depression?
Do you want to discover a higher spiritual dimension and growth?
Do you want to increase your productivity, Boost your immunity?
Answer is Meditation?
This video tells you how to do Meditation?
Meditation is an art of making your mind silent or creating a state of no mind.
Research on meditation says that by regular practice you can slow down aging, relieve anxiety, heal depression and heal stress.
Meditation helps you relax and go in deep sleep also... You can achieve any goal by meditation. Just go on practicing.
Meditation can heal many diseases which have been proved by scientific research and studies..

Music credit
Royalty free music taken from https://www.fesliyanstudios.com

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Invite Dr. Peeyush to speak to your company for personal excellence and motivation. peeyush.prabhat@gmail.com

Dr. Peeyush is an Orthopedic surgeon, a Neuro-Scientist and a Mind Trainer who has combined the scientific research on mind with wisdom of spirituality to unlock the infinite powers of mind. He has a vision of empowering the hearts to explore their passion and become unstoppable. He is a perfect example of marriage between the advanced medical science of west and sacred spirituality of east. He has conducted many workshops across India teaching peoples to Be the their best version.
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Видео Mindfulness meditation |Free Guided meditation in hindi 20 mins I Peeyush prabhat канала Dr. Peeyush Prabhat