Intermittent Fasting for Women | Periods, Hair Fall, Hormones | Tips to Lose Weight | 100% Result

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Hope you all are safe, Healthy, happy & doing great!!

Intermittent fasting has become a highly popular strategy in recent years to lose weight & to stay fit. However, there are some evidence that intermittent fasting may not give the same result for some women as it is for men. In today's video I will try to explain the reasons for difference in results also ways women can consider to modified intermittent fasting, to suit their needs to maximize result.

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