Instructional Cardio Kickboxing Routine 1
This is a short instructional video clip of a kickboxing routine that shows how I add layers to basic moves to make it more advanced. It consist of a short warm-up. The routine starts off with 1,2 punches.
Видео Instructional Cardio Kickboxing Routine 1 канала GiveMe10Fitness
Видео Instructional Cardio Kickboxing Routine 1 канала GiveMe10Fitness
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