Belly dance with Weights! | Non-stop Intense Calorie Burn and Sweat!

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Welcome to this Belly dance weights workout! I will be teaching you how to shimmy, travel and dance with weights in this non stop cardio workout. We will look at hip drops, figure 8’s and chest shimmies. Our muscles will be continuously at work with the added weights. If you are looking to get a real body tone, weight loss or just to stay fit, this is the workout for you! Make sure you start easy with the weights and don’t go to heavy to soon. Don’t forget to check out mu stretch video after for a complete workout!

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Belly dancing is one of the best ways to workout, get fit, lose weight, and feel confident. By doing my workouts you will get toned, drop pounds, and learn the beautiful art of belly dancing. You will be using muscles you probably didn’t even know existed, helping you get strong.

Are you a Beginner? That’s great! Although you might find the moves challenging at first, you will soon get stronger and become more familiar with them. Do the workout a few times, and you will surprise yourself. Now let’s dance!

Видео Belly dance with Weights! | Non-stop Intense Calorie Burn and Sweat! канала Leilah Isaac