Achilles Tendon Rupture | 1 Week | POST SURGERY | 2021
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Unfortunately I have picked up a serious injury - ruptured achilles tendon. This injury happened during a game of football, as I went to attack the ball I felt a pop in the back of my calf.
After seeing the doctors I decided to go with the surgery route. I explain why in this video and also give you some tips on what to expect the first week.
Join me as I video week by week progression to help anyone who is unfortunately going through the same situation feel better and stay strong!
Видео Achilles Tendon Rupture | 1 Week | POST SURGERY | 2021 канала KS Performance
Shower stool https://amzn.to/3o1w2R6
Aircast for icing https://amzn.to/3nMjDQD
Lego Sets https://amzn.to/43jWOEs
Resistance bands https://amzn.to/41fsbOi
Half foam roller https://amzn.to/408G
Please note, if you use any of the links to purchase items from Amazon, the channel will receive a commission percentage. This will not effect the price or your buying experience.
Unfortunately I have picked up a serious injury - ruptured achilles tendon. This injury happened during a game of football, as I went to attack the ball I felt a pop in the back of my calf.
After seeing the doctors I decided to go with the surgery route. I explain why in this video and also give you some tips on what to expect the first week.
Join me as I video week by week progression to help anyone who is unfortunately going through the same situation feel better and stay strong!
Видео Achilles Tendon Rupture | 1 Week | POST SURGERY | 2021 канала KS Performance
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