Enjoying Buoyancy

Today Katie asks us: How do you experience buoyant in your body? Katie suggested we try on bodifying (by dropping the words and expressing with movement) our experience of buoyancy. We played with balloons to feel how it is to send our energy out like a balloon to whomever we want to give our loving care to. Katie invites us to bring the energy back to ourselves noticing how that light and soft attention feels.

Every Monday, we offer a practice to increase our capacity to give and receive love using the tools of Loop of Awareness and Love Scooping. To join our next live session and register at no cost visit https://foundationforconsciousliving.org/big_leap_home/creating-caring-communities-love-in-action-weekly-calls/

The Foundation for Conscious Living is a charitable organization committed to a global shift in our ability to effectively move out of the fear trance and to access choice, connection, and collaboration. https://foundationforconsciousliving.org​

The Hendricks Institute is an International Learning Center that teaches core skills for conscious living and conscious loving. Learn the How of Consciousness so you can take big leaps in life and love. https://hendricks.com

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Видео Enjoying Buoyancy канала hendricksinstitute