Too busy singing along... 💃 Workout and have fun with me. #lowimpactdance #danceexercise
This 20-minute Motown-themed dance workout is full-body, low impact, beginner-friendly and yep, we’re warming up and cooling down too.
Think: feel-good music and absolutely no jumping. Just fun, simple dance steps that’ll get your body moving and your mood lifted.
Whether you’re easing back into workouts, don’t feel like going full beast-mode today or just want something low-impact but still super fun—this one’s for you.
What you’ll get:
- A gentle warm-up to ease you in.
- Simple, full-body dance moves set to Motown classics.
- A cool down to leave you feeling good and refreshed.
No jumping and no equipment needed.
Hit play, subscribe if you’re into fun themed workouts like this!
#MotownWorkout #LowImpactDance #BeginnerWorkout #FeelGoodFitness #HomeWorkout
Видео Too busy singing along... 💃 Workout and have fun with me. #lowimpactdance #danceexercise канала Dance Fit With Hayley
Think: feel-good music and absolutely no jumping. Just fun, simple dance steps that’ll get your body moving and your mood lifted.
Whether you’re easing back into workouts, don’t feel like going full beast-mode today or just want something low-impact but still super fun—this one’s for you.
What you’ll get:
- A gentle warm-up to ease you in.
- Simple, full-body dance moves set to Motown classics.
- A cool down to leave you feeling good and refreshed.
No jumping and no equipment needed.
Hit play, subscribe if you’re into fun themed workouts like this!
#MotownWorkout #LowImpactDance #BeginnerWorkout #FeelGoodFitness #HomeWorkout
Видео Too busy singing along... 💃 Workout and have fun with me. #lowimpactdance #danceexercise канала Dance Fit With Hayley
motown dance workout low impact dance workout 20 minute dance workout beginner dance workout full body dance cardio home workout no equipment feel good dance workout low impact cardio workout motown fitness dance workout for beginners gentle dance workout at home dance workout fun full body cardio dance workout over 50 joint friendly workout beginner friendly fitness feel good movement dance fitness at home quick low impact workout warm up and cool down
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13 апреля 2025 г. 11:46:51
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