I am HEALED!! No more Partial Plantar Plate Tear! | Recover, Run Rejoice Injury Update

Wow, I've been waiting a long time to make this video! My partial plantar plate tear has finally healed so I can start running again! Well, after a lot more work ... it's going to take another three months to get back to normal. But for now, I've been given clearance to walk the Disneyland Half and RUN DOPEY!!

Warning: This video gets quite emotional and it's choppy at parts due to me editing out a thousand umms and you knows. But hey. It's how I feel right now!

DISCLAIMER: I am not a doctor or someone with medical experience nor am I a nutritionalist or trainer. This video is based soley off my experience. The Joyful Miles YouTube channel, blog, podcast, and other content provides general information and discussion about fitness, health, and related subjects. The words and other content provided on this channel, blog and in any linked materials, are not intended and should not be construed as medical advice.

Latest Injury Update: https://wp.me/p7r18X-1kR

April 2017 Injury Update: https://youtu.be/vFRrXpxLnRY

Other Injury Updates:
Week 4 https://youtu.be/XAF0L0ZtkA0
Week 3 https://youtu.be/WSCueahE7yM
Week 2 https://youtu.be/w6pm6V0MaIU
Week 1 https://youtu.be/dT2WQgirqLE

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Видео I am HEALED!! No more Partial Plantar Plate Tear! | Recover, Run Rejoice Injury Update канала Joyful Miles