Fix Your Life NOW: From Video Gamer to Social EXPERT - Matteo Stryshak | Baruah Podcast 044

GUEST BIO
Matteo Stryshak is a senior at Rutgers Prep School. He is a part of the Wrestling team.

SUMMARY
In this episode, Matteo and Shaurya shared their personal growth experiences, the importance of discipline, and the positive impact of physical activity, particularly sports, on their mental and physical well-being. They also discussed their experiences with wrestling, the concept of 'flow', and the importance of stepping out of one's comfort zone for personal development. Lastly, they addressed the negative impact of excessive use of technology on individuals and society, and the need for self-control and maturity in its use.

NOTE
I was in a village in India so my internet connection was poor and my screen often lags. Sorry about that.

TIMESTAMPS
0:00 Matteo
5:00 Personal Development
10:08 Effort
17:26 Self-Image
22:49 Mental Health
30:36 Wrestling
46:40 Growing Social Life
56:13 Danger of Future Technology

TAGS
#selfimprovement #selfimage #mentalhealth #wrestling #technology #phoneusage #hardwork #dopaminedetox

LINKS
Playlist With All Podcast Episodes: https://www.youtube.com/playlist?list=PLTLF4D4uX6az22j9X08kSfwRCBhQ_kC67
Listen on Spotify: https://open.spotify.com/show/6xbMMmzyGs6plir8jIECre
Playlist With All Podcast Clips: https://www.youtube.com/playlist?list=PLTLF4D4uX6awdKJOhk1-7Cvl7AtL2Y75R

MUSIC CREDITS
"Burn The World Waltz" Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 4.0 License
http://creativecommons.org/licenses/by/4.0/

Ethereal - Mehul Choudhary https://soundcloud.com/mehulchoudhary
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: https://bit.ly/3xn0x8C
Music promoted by Audio Library https://bit.ly/4aCLruB

Видео Fix Your Life NOW: From Video Gamer to Social EXPERT - Matteo Stryshak | Baruah Podcast 044 канала Baruah Podcast