How Adam Peaty Swims Breaststroke So Fast | Whiteboard Wednesday

We analyze Adam Peaty's insane 100m breaststroke record at the 2018 European Championships and explain how he did it!

The Swimming Equation:

ST = (UT + TT) + (CC*SR)

ST = Swimming Time
UT = Underwater Time
TT = Turn Time
CC = Cycle Count
SR = Stroke Rate
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Analyzing Adam Peaty's Breaststroke Technique
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About Fares Ksebati:
Fares is the Co-Founder and CEO of MySwimPro. He is an internationally recognized swim coach, American Swim Coaches Association Fellow and USA Triathlon certified coach. Fares is 3x U.S. Masters Swimming National Champion and competes internationally in pool and open water races. He is passionate about empowering people to reach their personal fitness and life goals! Follow him on social media: @faresksebati

Chapters:
0:00 - 100m Breaststroke Race Analysis
1:49 - Breaking Down the Swimming Equation
4:49 - Traits of the Best Breaststrokers

Видео How Adam Peaty Swims Breaststroke So Fast | Whiteboard Wednesday канала MySwimPro