How to Coach Yourself through Any Situation with Kushla Chadwick

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Could you turn trauma around and unlock your true potential? Welcome to a transformative discussion with our returning guest, Kushla Chadwick, the co-founder of Unashamed Life Coach School and the founder of the Confident Coach Academy. Together, we unlock the power of coaching, self-coaching, and the human mind, offering you the tools to reclaim joy and heal from trauma. 

Our conversation begins by looking at the importance of a coaching framework for personal growth. We delve into the unparalleled processing power of the human brain and stress the need for intentional programming. We discuss the CTFAR framework, a five-step thought process designed to reverse the trauma cycle, and how our beliefs, subconscious programming, and filters shape our perceptions, leading to desired results when understood and manipulated effectively. 

As we conclude, we offer practical steps on how to become a trauma coach, shedding light on opportunities with Unashamed Life Coach School and my podcast, the Confident Coach Academy Podcast. We introduce the anti-dream technique for gaining clarity and emphasize the importance of processing emotions in a healthy way. You'll emerge from this episode with a clearer understanding of the power of thought, the necessity of self-coaching, and the importance of clarity in overcoming negative patterns. So tune in, learn, and take that first step towards healing and unlocking your potential.


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Видео How to Coach Yourself through Any Situation with Kushla Chadwick канала Erin Anderson