Why and How to Hit the Boxing Wrecking Ball

Why and how to hit the wrecking ball / tear drop heavy bag or uppercut bag. Tony Jeffries gives his review of this punching bag on when it is best to use this bag. Watch this video first before buying the tear drop bag to know if it's better for your boxing training than a heavy bag.

Watch these Free boxing Tutorial videos:
How to Hit the Heavy Bag Like a PRO in Boxing:
https://youtu.be/3ZgqPQ_xZDA
The Correct Way To Throw HOOKS in BOXING | Thumb Up or Thumb In:
https://youtu.be/0gtMKaCJ5I8
Heavy Bag Boxing Defense Drills (No Partner NEEDED!!):
https://youtu.be/OPuWhgYzvHU
9 Most Common HEAVY BAG MISTAKES that You Should Avoid:
https://youtu.be/56EotaDgolk

My name is Tony Jeffries, Olympic Bronze medallist now co-owner of Box 'N Burn, 2 boxing fitness gyms in Los Angeles, as well as the Box 'N Burn Academy...this i a sour education program where we teach trainers how to teach boxers (Link below)

Chapters:
0:00 Pros and Cons of Using the Wrecking ball
1:14 Pros
2:46 Cons

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#heavybag #boxing #wreckingball

Видео Why and How to Hit the Boxing Wrecking Ball канала Tony Jeffries