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15 Min Upper Body (10lb Dumbbells) with Sami Clarke

For todays Movement Monday, Sam will take you though her 15 minute upper body workout.

All you will need are weighted dumbbells of your choosing. The workout is 45 seconds on, 15 seconds of rest.

Thanks for following along!

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Видео 15 Min Upper Body (10lb Dumbbells) with Sami Clarke канала RESET PERFORMANCE
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8 октября 2019 г. 0:06:03
00:15:49
RESET PERFORMANCE
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