5 Ways to Eat Carbs If You Are Insulin Resistant (No Insulin Spike!)

Save 10% off Squarespace: HEALTHCOACHKAIT https://squarespace.com/healthcoachkait Here are 5 ways to make carbohydratess more insulin resistance friendly! If you are insulin resistant and trying to reverse it, this video is for you. 𝗖𝗟𝗜𝗖𝗞 𝗧𝗢 𝗥𝗘𝗔𝗗 𝗠𝗢𝗥𝗘 ↓

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0:00 Intro
1:06 The key to reversing insulin resistance
2:22 Ways to make carbs insulin resistance friendly

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This video is for general informational purposes only. It must never be considered a substitute for the advice provided by a doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified healthcare professional with questions you may have regarding your health or medical condition.

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#insulinresistance #carbohydraytes #carbs

Видео 5 Ways to Eat Carbs If You Are Insulin Resistant (No Insulin Spike!) канала Health Coach Kait