Using Herbs and Spices to Improve Your Health

Part of the Ernest Rosenbaum Cancer Survivorship Lecture Series

Herbs and spices have been shown to provide numerous health benefits--from boosting immunity to controlling blood sugar, aiding digestion, lowering blood pressure, and easing joint pain.

Speaker: Alison Ryan, RD, MS, CSO, CSNC

Learn more from the Stanford Health Library:
http://stanfordhealthcare.org/stanford-health-now/health-library-videos/herbs-health.html

Learn more about the Cancer Survivorship Program:
http://stanfordhealthcare.org/medical-clinics/cancer-survivorship-program.html

Learn more about Cancer Nutrition Services:
http://stanfordhealthcare.org/programs-services/cancer-nutrition-services.html

Visit: http://stanfordhealthcare.org/

Видео Using Herbs and Spices to Improve Your Health канала Stanford Health Care