7 Ide Sayur Bening Yang Gampang Dibuat | Menu Sahur & Buka

7 SOUPS FOR IFTAR & SUHOOR

SAYUR MIE SOUN: (Vermicelli Soup)
50 gr tauge (2 oz of sprouts)
50 gr tahu (2 oz of tofu)
100 gr mie soun (4 oz of soft vermicelli)
2 bh cabai hijau (2 pods of green chili)
1 siung bawang putih (a clove of garlic)
3 siung bawang merah (3 bulbs of shallot)
500 CC air (2 cups of water)
1 sdt kaldu bubuk (1 tsp of stock powder)
1/4 sdt garam (1/4 tsp of salt)
1 SDM bawang goreng (1 tbsp of fried shallots)

SAYUR BAYAM: (Spinach Soup)
-1 ikat bayam (2 handfuls of spinach)
1 bh jagung (an ear of corn)
700 CC air (3 cups of water)
2 SDM bawang putih goreng (2 tbsp of fried garlic)
1/2 SDM kaldu bubuk (1/2 tbsp of stock powder)
1 sdt gula (1 tsp of sugar)
1 SDM bawang merah goreng (1 tbsp of fried shallots)

SAYUR KACANG PANJANG: (Long Bean Soup)
5 bt kacang panjang (5 pods of long bean)
50 gr tauge (2 oz of sprouts)
3 siung bawang merah (3 bulbs of shallot)
500 CC air (2 cups of water)
1 sdt kaldu bubuk (1 tsp of stock powder)
1/2 sdt garam (1/2 tsp of salt)
1/2 sdt lada bubuk (1/2 tsp of ground pepper)
1/2 bt daun bawang sledri (1/2 stalk of scallion and a bit of celery)

SAYUR ASEM: (Sundanese Tomyum)
500 gr sayuran mentah (mixed vegetables)
3 bh cabai (3 pods of chili)
3 siung bawang merah (3 bulbs of shallot)
1/2 ibu jari trasi (a dice of fermented shrimp paste)
3 lbr daun salam (3 Indonesian bayleaves)
2 ibu jari lengkuas (1/2 oz of galangal)
700 CC air (3 cups of water)
1 sdt kaldu bubuk (1 tsp of stock powder)
1 saset racik sayur asem, bisa diganti dengan 1 sdt kaldu bubuk+1 SDM gula (1 tbsp of sugar)

SAYUR SOP: (Mixed Vegetable Soup)
1 bh wortel (a carrot)
50 gr kol (2 oz of cabbages)
1 bt daun bawang/sledri (a stalk of scallion and a bit of celery)
1 siung bawang putih (a clove of garlic)
1 SDM margarine (1 tbsp of margarine)
500 CC air (2 cups of water)
1 SDM bawang goreng (1 tbsp of fried shallots)
1/2 SDM kaldu bubuk (1/2 tbsp of stock powder)

SOP TULANG AYAM: (Chicken Bone Soup)
100 gr tulang ayam (4 oz of chicken bone/carcass)
100 gr buncis (4 oz of beans)
100 gr tahu (4 oz of tofu)
4 rawit merah (4 pods of red Thai chili)
4 siung bawang putih (4 cloves of garlic)
1 bh tomat (a tomato)
400 CC air (1,5 cups of water)
1 sdt kaldu bubuk (1 tsp of stock powder)
1 sdt gula (1 tsp of sugar)
1/2 bh jeruk lemon (half a lemon)

SOP TELUR PUYUH : (Quail Egg Soup)
4 Btr telur puyuh (4 quail eggs)
1 bh wortel (a carrot)
100 gr kembang kol (4 oz of cauliflower)
500 CC air (2 cups of water)
3 siung bawang putih (3 cloves of garlic)
1 bt daun sledri (a stalk of celery)
1 sdt kaldu bubuk (1 tsp of stock powder)
1/2 sdt lada bubuk (1/2 tsp of ground pepper)
1 SDM bawang goreng (1 tbsp of fried shallots)
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1. Ayam Goreng Lengkuas: https://youtu.be/2AyypbYy33E
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4. Sambel Bu Rudy: https://youtu.be/QZmqd9m4TFM
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6. Ayam Kalasan Sambel Trasi https://youtu.be/Zj-0FOv3ICE
7. Pempek Udang Rebon: https://youtu.be/1YiXEBdOlgg
8. Sambel Pecel Tahan Basi: https://youtu.be/hgX4gGJfiG8
9. Ayam Empuk: https://youtu.be/XPf-C_yIm9c
10. Sambel Botol untuk Dijual: https://youtu.be/JRAsYJ93W9Y

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