No Bake Healthy Energy Bites | Naturally Sweetened
Snack-time is usually synonymous with guilt time. But with these nutritious and vitamin loaded treats you won't have to feel guilty!
Make sure you subscribe and never miss a video: https://goo.gl/FOVoGP
We made these without a food processor and without any baking. Your usual mixer grinder will do. But just in case, grind the mixture in small batches.
Here's all the ingredient amounts for easy access!
--------------------------
Double Chocolate
Oats - 1 cup
Dates - ½ cup
Peanut butter - ½ cup
Walnuts - 2 to 3 tbsp
Almonds - 2 to 3 tbsp
Watermelon seeds - 2 tbsp
Chia seeds - 1 tbsp
Coconut oil - 2 tsp
Cocoa powder - 2 tbsp
Chocolate Chips - ½ cup
Salt - 1 tsp
--------------------------
Very Berry
Oats - 1 cup
almond butter - ½ cup
Dried blueberries - ¼ cup
Dried Cranberries - ¼ cup
Amla - ¼ cup
Cashews - ¼ cup
Jam/ preserve - 2 tbsp (or as desired)
pumpkin seeds - 3 tbsp
--------------------------
Cinnamon Raisin
Oats - 1 cup
Dates - ½ cup
Peanut butter - ½ cup
Walnuts - 3 tbsp
Raisins - 3 tbsp
Sunflower seeds - 2 tbsp
Watermelon seeds - 2 tbsp
Flax seeds - 2 tbsp
Maple syrup - 2 to 3 tbsp
Cinnamon powder - 1 tbsp
--------------------------
Cleansing Coconut
Oats - 1 cup
Milkmaid to sweeten - ¼ cup
Shredded coconut - ½ cup
Coconut oil - 2 tbsp
Hazelnuts - 3 tbsp
Almonds - 3 tbsp
Sunflower seeds - 3 tbsp
Amla - ¼ cup
Pistachios - 3 tbsp
--------------------------
Glamrs is the first Indian makeup, beauty, style, fitness and lifestyle video platform for women. Tune in daily for the latest and trendy makeup tips, healthcare, fashion ideas, nail art, daily life hacks, interesting DIY videos and much more.
Our team of beauty, style, fitness and health experts brings you the best advice, tips, tricks and home remedies so you are always in-the-know, through quick videos that you can easily watch on your phone.
#glamrsfood, #madewithlove #healthyfood
Видео No Bake Healthy Energy Bites | Naturally Sweetened канала Glamrs
Make sure you subscribe and never miss a video: https://goo.gl/FOVoGP
We made these without a food processor and without any baking. Your usual mixer grinder will do. But just in case, grind the mixture in small batches.
Here's all the ingredient amounts for easy access!
--------------------------
Double Chocolate
Oats - 1 cup
Dates - ½ cup
Peanut butter - ½ cup
Walnuts - 2 to 3 tbsp
Almonds - 2 to 3 tbsp
Watermelon seeds - 2 tbsp
Chia seeds - 1 tbsp
Coconut oil - 2 tsp
Cocoa powder - 2 tbsp
Chocolate Chips - ½ cup
Salt - 1 tsp
--------------------------
Very Berry
Oats - 1 cup
almond butter - ½ cup
Dried blueberries - ¼ cup
Dried Cranberries - ¼ cup
Amla - ¼ cup
Cashews - ¼ cup
Jam/ preserve - 2 tbsp (or as desired)
pumpkin seeds - 3 tbsp
--------------------------
Cinnamon Raisin
Oats - 1 cup
Dates - ½ cup
Peanut butter - ½ cup
Walnuts - 3 tbsp
Raisins - 3 tbsp
Sunflower seeds - 2 tbsp
Watermelon seeds - 2 tbsp
Flax seeds - 2 tbsp
Maple syrup - 2 to 3 tbsp
Cinnamon powder - 1 tbsp
--------------------------
Cleansing Coconut
Oats - 1 cup
Milkmaid to sweeten - ¼ cup
Shredded coconut - ½ cup
Coconut oil - 2 tbsp
Hazelnuts - 3 tbsp
Almonds - 3 tbsp
Sunflower seeds - 3 tbsp
Amla - ¼ cup
Pistachios - 3 tbsp
--------------------------
Glamrs is the first Indian makeup, beauty, style, fitness and lifestyle video platform for women. Tune in daily for the latest and trendy makeup tips, healthcare, fashion ideas, nail art, daily life hacks, interesting DIY videos and much more.
Our team of beauty, style, fitness and health experts brings you the best advice, tips, tricks and home remedies so you are always in-the-know, through quick videos that you can easily watch on your phone.
#glamrsfood, #madewithlove #healthyfood
Видео No Bake Healthy Energy Bites | Naturally Sweetened канала Glamrs
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