What is Tsaloong Trulkhor? On Tibetan Winds and Channels with Dr. Nida Chenagtsang & Bob Thurman

Introduction to Tibetan Winds and Channels First Session
Tsaloong trulkhor, meaning the ‘magic wheel of channels and winds,’ refers to a system of Tibetan classical yogic practices that work with visualization, breath, and physical exercises. It awakens the channels, energy, and consciousness (body, energy, and mind) designed to awaken your deepest truest nature.
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Видео What is Tsaloong Trulkhor? On Tibetan Winds and Channels with Dr. Nida Chenagtsang & Bob Thurman канала Tibet House US Menla Online